Mindy Kannon, Personal Chef and Nutrition Coach (Chew Your Rope, LLC)

3 Whitewood Lane

Wilton , CT 06897

Nutrition Coach and Personal Chef. I help busy professionals make the connection between what they eat and how they look, function and feel. the Healing Power of Food.

Get to know Mindy Kannon

I am a certified holistic health coach and a personal chef. I have a degree in psychology from Penn State. I graduated from the Institute for Integrative Nutrition and am a Certified Holistic Heath Coach.  My clients are busy professionals and business owners that want to improve their health, energy and how they look by eating delicious health foods.  I am a passionate foodie that can help you find food that you love and makes you feel your best.  I offer nutrition coaching, in-home cooking classes, menu preparation and shopping. My personal chef services are great for new homeowners, new moms and those that want to eat healthy but don't like to cook. Want to learn more?  Check out my website or give me a call.

Mindy Kannon's Blog Posts


I work with busy entrepreneurs that are experiencing digestive issues.  Many don't even know that the food that they eat is making them sick.  If you have the classic GI symptoms then you know you have a problem but if you have migraines, sinus infections, skin issues you too could have an issue with the food you are eating.  I also work with clients that are looking to avoid going on blood pressure, cholesterol medications and that are pre-diabetic and want to remedy these issues in a natural long term way.  I see dramatic results from my client when they make subtle dietary and lifestyle changes.  I am passionate about food so I am dedicated to making you meals peasurable as well as healthy.


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  • English