Realtors need to stay FIT
By Kelly Klein, "Doing Great Things Today to Improve Tomorrow"
(Berkshire Hathaway HomeServices | Pen Fed Realty)
I was recently featured in the Walton Sun Newspaper as I was digging in the sand during a beach boot camp with my fellow workout partners. We meet four times a week for a beach workout that is killer. We start with heavy ropes walking to the beach in Grayton (about a mile) and those without the ropes have to carry medicine balls 15 pounds or more. Then we run -- balls ahead of the ropes, then ropes ahead of the balls. It isn't easy. It is a lot easier on the bike lane than it is in the sand. Once in the sand we have to do the heave and retrieve. More like I feel like heaving. It is hot and difficult. But being one of the oldest women in the class I try to keep up with my younger role models. So there I am heaving and retrieving a 16 pound medicine ball in the sand. Once we do...
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