I don't know about you, but, sometimes while working at my desk for a long period of time, my back aches. My feet will fall asleep and my neck gets sore. I then realize I am slouched at my desk or not sitting with good posture. What does good posture look like?: Having good posture can: 1. Increase your stamina 2. Improve your circulation 3. Give you greater confidence 4. Improve your productivity 5. Improve your breathing The next time you're at your desk and feel stiff, make sure you complete an assessment to ensure you are sitting correctly. To Your Success, Vanessa Lindsay Real Estate Professional Assistant (REPA) http://www.NessLindsay.com
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