Sage Cleansing (aka Smudging)
By Kelly McGovern, Working with Kelly is a good move
(Realty Concierge International)
The Basics of Sage Cleansing Burning sage—often called smudging—is a long‑standing cultural practice rooted primarily in certain Native American traditions. Today, many homeowners use it as a way to refresh a space, create a calmer atmosphere, or symbolically mark a new beginning when moving into a home. Why People Use Sage in Their Homes Sage is believed to offer several benefits: Purification: Some types of sage have antimicrobial properties that may help reduce bacteria in the air. Improved Mood & Stress Relief: Traditional use associates sage with better mood, reduced stress, and increased clarity. Better Sleep & Focus: Certain compounds found in sage have been linked to improved sleep and cognitive support. Symbolic Fresh Start: Many people burn sage to let go of past energy and c...
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