Wherever you look, CBD seems to be everywhere these days. In just a few years, it has become one of the most discussed products and has grown into a multi-billion dollar industry, with many people purchasing various CBD infused products for the promise of pain relief, reduced anxiety, faster recovery, better sleep and more.
However, while most users claim the wonderful benefits of CBD oil, others find the positive effects elusive at best. Numerous factors influence how well (or not) you respond to cannabidiol (CBD), including the type of product you take, consumed dosage and even your body weight, metabolism and current health condition. So, if your body is not responding quickly to CBD, here are a few tips on how to make your CBD oil work faster for you.
Make Sure You Buy From Reliable CBD Brands
From tinctures and capsules to patches and vape pens, nowadays CBD market offers various CBD products to help each consumer fulfil its specific needs. But not all CBD products are created equal, and you may never feel the positive impact from some of them.
Therefore, opt for a CBD company that uses sophisticated extraction techniques in fit for purpose labs, and ensure the manufacturer can evidence its use of organic, ethically sourced plants for its CBD products, preferably from the EU.
Also, look for evidence of laboratory tests from third-party. Lab testing shows exactly how much CBD is in the product, so your seller should provide you test results for your peace of mind. Don't forget to spend some time to read consumer reviews about the chosen product and testimonials about the brand in the first place.
Hold The Oil Under Tongue For 90 Seconds
CBD oil drops and tinctures are considered one of the most popular ways to enjoy CBD benefits. If you are consuming CBD oil sublingually, it is crucial not to swallow it right away. Instead, hold the oil under your tongue for a full 90 seconds to improve bioavailability. During this time, you allow the active substances to bypass the digestive system and absorb into the bloodstream via the mucous membranes. Due to these amazing receptors in the mouth, sublingual intake is considered the second fastest method to get CBD oil into your system and experience its advantages.
Intake CBD Oil With Fatty Acids
The food you eat alongside your CBD supplement can have a huge impact on how much of the compound is absorbed by your body, and this can play a role in how effective it is. While the benefits of oral intake of CBD oil may take slightly longer than other methods, its impact tends to provide long-lasting effects.
However, one way to increase the potency and absorption of your CBD oil is to intake it with fatty acids, which are binding agents for cannabinoids like CBD. Therefore, when you take CBD oil with essential fatty acids, the concentration of cannabidiol stays intact while your liver metabolises it much faster than taking the oil on an empty stomach. Foods that are high in essential fatty acids include eggs, meat, fish, avocado, nuts, olive oil, coconut oil, soybean oil, sesame oil, among many others.
Consider Purchasing Water Soluble CBD Oil
Since the process of digestion results in less absorption of the actual CBD, it can prevent you from getting potential CBD oil benefits. This is because when you consume products like CBD capsules or different edibles, the active components need to be digested prior to entering the bloodstream and interacting with the complex endocannabinoid system.
To combat this problem, scientists have discovered that converting CBD into a water-soluble form, instead of oil-soluble, will help to overcome the first-pass metabolism.
Water-soluble CBD oil facilitates the digestion of beneficial components and inhibits the first pass from happening, allowing your body to receive more advantages.
Try Taking Your CBD Oil At the Same Time Each Day
The positive effects of CBD oil should appear after 15-30 minutes and last between 4 and 6 hours, which means that for all-day coverage, you will probably need to intake two or three dosages.
CBD supplements might work b
est if you take them at the same time of the day to allow your system to get used to a routine and prepare to experience all beneficial properties of cannabidiol. To get the highest results, you can consume your CBD oil as first thing in the morning, again after lunch and finally before bedtime.
Stay Consistent
When it comes to CBD oil intake, patience and consistency are key. And while it might be frustrating to continue CBD treatment with no results, you may end up feeling grateful for not giving up.
Cannabidiol is one of many cannabinoids which the human body needs daily to keep the endocannabinoid system and its functions working properly. So let's be real, taking CBD oil for a few days or just once a week won't do wonders. In fact, it requires a certain level of commitment to invest time and thought into your process of discovering the long-term effects.
If you continue to take CBD oil, your body will start using it more effectively. This means that the more you take it, the faster your body responds to this active compound, no matter how you take it. Your organism will get used to the supplement and learn how to best use it to provide stronger and more lasting benefits and improve your health condition. Plus, CBD will build up to optimal levels and continue to supply you with the needed positive effects without wearing off.
