Yes, that was fun to see over there too.  Too bad I actually gained weight over there.  Too many good restaurants!

Carbs are much worse than calories, and this one has plenty of them.

I haven't been yet, but we're going to Jamaica soon and I know I won't be losing any weight or inches LOL

Too much Jerk Chicken in my future!

I hope you have a great time and don't lose much more than kilos while you are visiting.

How funny ... well, it is all about energy ... right?

While this might seem like the ideal diet unfortunately its not LOL Joseph Domino 480-390-6011 

The abbreviations 

kcal is the more accurate (scientific) description of what our labels show as "calories" it is the non-metric. When you see kcal on a package you can simply replace the word "Calorie" if it is easier for you as kcal is the exact same value as what we are accustomed to seein on or food labels in the U.S. 

So kcal 100 per serving would be exactly the same as calories 100 per serving

Whereas 

KJ is short for kilojoules is the metric and is another way of showing the "energy" contained Calories = Energy

The KJ is NOT the same value as calories so this makes it harder for most to easily Example if a label reads

KJ 210 per serving would be equal to 50 calories per serving.

I knew exactly where you were when I read crisps. Nice way to camoflage those calories. Sounds good.

In England, chips are crisps.

Joseph,

Very funny.  We eat normally when we are in Europe and walk about 6 hours a day, and yes, we loose weight.  A

Interesting seeing 'Energy' listed Joseph Domino 480-390-6011.  On vacations, we always need more energy, and usually are so excited about what we are seeing, that we find it somewhere! 

Check out the carbs

You are a brilliant man.

But look at the Carbs!!!

OMG...high fat...high carb...low protein... you'll gain 30 pounds in a month....

Every body has a get thin/lose weight plan. Kinda like success in real estate schemes.  I keep my eyes on my own menu/plate.

Joseph, you may be joking, but I do lose weight when I am in Europe - I tend to walk a lot more, and eat smaller portions. 

Ha ha ha

Joseph Domino 480-390-6011 - nice way to market the product!

yes

  Who needs energy bars, with chips like that?

The only thing that is going to work for me is to quit bending my elbow!

I get it, lose pounds.

Fun!  Think of food as energy and you may make better choices!

I thought it might be portion size ?

I need to lose some pounds but will not be traveling to do it.

They have their ways of phrasing things...

You know Joseph, I really didn't think I was going to see a photo of a food product as a reason to lose weight.  When we go, we lose weight because of all the walking we do.  If you live a suburban lifestyle here then be prepared to walk like you've never walked before.  And it's good for you!

That is interesting, did not know this.

This weight loss thing belongs on a different site! 

wow, nice to know, even in Germany

Sounds good to me.

I love it.

Okay, sign me up.

We did so much walking when traveling in Europe that despite great eating no weight gain.  Seems like high carbs and fat!

Try more walking.

Too funny, Joe!

Lots & lots of calories - fat and carbs...okay, and a little protein too! LOL

New York, Paris, Moscow, Prague...any place with a walking culture will lead to losing weight. Actually, you really have to work at it be be slothfull enough to be the 'ugly obese American' in a walking culture.

Simply cutting out sugar, white flour and carbonation will equal 10 lbs lost in one month. I'll bet for those that don't cheat, they will lose 15 lbs.

Then hide those 9 inch dinner plates and use only 5 inch plates, eat clean food (no white four, white sugar, carbonation) and you are well on your weigh to having the DESIRE to optimize the cut of your image.

Be aware, I have made NO REFERENCE to exercise. But when someone see the results, experience the success of self discipline they ALWAYS want more success.

Take care of your body. It's the only one you will ever have.

Wishful thinking is all I can say! Sort of like the Brits calling cookies "digestive biscuits." Makes one think they are eating something healthy rather than fattening!