weight lifting drinking class heavily.....

Well we did go for a short walk today and usually do if the weather is permitting.  If it is really nasty out and we have little ones around we do a scavenger hunt throughout the house including a lot of stretching and bending.

always physcial and time spent to ponder as well

not today...but tomorrow, I'm at the gym at 6:00am....today was a day of total rest and relaxation....I was very careful with how I ate and I never over eat.

Just came back from the puppy park w Miz 75 lbs of LET'S GO! Going back out plinkin' with the grownups. Hey, it is a sport and I need zombie practice!

Helolo Mary, I was going to say eating, but you said that does not count.  Merry Christmas.

I plan to do a bit more swimming and snorkeling in the next few days.

Yes,my Christmas Day started with a four mile jog.

I had to make up for all the food and desserts I ate on Christmas Eve!

 Good morning Mary. Yes, going to start walking a lot more. I think that there's a song by the name of 'Get Physical'.

It was just a short walk on Christmas Day --- need to "step it up" a lot more.

Hiked over 3 miles yesterday and did over 2 miles of jogging on the beach today.

No, I did not leave home today....at all.  I'll catch up tomorrow. I promised shopping spree to my daughter and hopefully I'll make it to yoga too....

For me it included a morning of aerobic house cleaning.

I cooked and traveled to visit family then ate so sorry to say no physical activity.

We ran our mouths alot...does that count?

Yes, it does, just that the winds kick up at then end of the day, making it more difficult to get out. A

Does running around in circles and jumping to conclusions count?

I am doing my best to make that part of every day, I have an appointment with my treadmill in a few minutes.

     My wife and I walked two miles early this afternoon.  It is hot and humid here in Florida, but what a great time we had.

Yes, I did some firewood splitting for a while...

Yep walking from the living room to the kitchen, tiring

Does riding a hover board count? If not, I did get a little exercise walking with my grand daughter while she rode.  That's a weird feeling if you have not been on one.

no physical activities today.

opening gifts for hours!

We have done a lot of walking but not enough to offset the extra calories.

Yes.

Yesterday in the late morning, I shoveled about five to six inches of snow. Then went out and shoveled another three or so off of my front step in the evening. Does that count? Shoveling isn't really a tradition unless we have a white Christmas.

Today I got to shovel about another four inches. 

It snowed yesterday, so not much, but did meet with an AR member at the airport, so parked and walked to the terminal and restaurant.

Missed my morning walks over the holiday and today started them again. Looking forward to playing tennis with my daughter and enjoying our 80 degree weather!

Christmas evening was spent swimming laps in the pool.

Today, I will be breaking in the first pair of socks from my annual resupply.

I expect I will return in 12 miles.  Last Sunday I completed the Toppler which my body is still suggesting I over did it.

Absolutely!! I try and run 5 times a week and especially during the holidays..getting ready for a quick 3 mile run this morning.

Walking!

I exercise daily, so I guess it did.

I did not do any of the things yesterday.

walk my dogs every day.