1,578,243
Zippo! I hate eating breakfast, I start the day tired. I do like breakfast foods, but later in the day. Coffee.
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Susan Emo
Kingston, ON
1,506,793
I eat a moderate breakfast regardless of the day. 3oz chicken breast, 1 cup mixed veggies and one single serving of fruit flavored greek yogurt with 1tbsp flax seed mixed in.
Sometimes I play around with a full protein shake for breakfast (24+g protein) or a half shake (10g protein) and coffee with MCT oil (did the later today). Now grabbing a snack and going to the gym.
631,962
1,664,636
We normally just grab a bowl of cereal then have a good lunch and snack for dinner.
3,168,134
I don't eat breakfast. I just have coffee. And always a light lunch as well.
1,683,912
2,487,222
2,378,945
2,224,473
I usually will eat a hearty breakfast when I know I have a long hard day ahead.
1,458,169
3,743,474
115,432
Start off the day with coffee but I always have breakfast - usually a bowl of cereal - hot preferred, but cold most often - or toast. Then off to the races....
2,189,772
28,413
766,669
6,424,212