Stephen Marshal's (stephenmarshal) Blog

Low quality can have a negative impact on your mood as well as health. This can be caused because of a number of factors like pollution from the outside, emissions from heating appliances, and poor building materials. With poor air quality, you can suffer from issues like fatigue, lung disease, a...

There are many myths in the health industry, and people come up with their own theories to lose weight. Most of them are just myths, and there is no guarantee that you’ll lose weight if you work on them.In this post, we’ll talk about proven facts that will help you lose weight for sure. 1. Drink ...

If you're fortunate enough to have someone whom you can love, you need to respect him or her and be happy about his or her presence around you. You cannot take them for granted. Some people make this mistake and regret it when they lose their partner. Sometimes, even an innocent act like using ni...

There are many myths in the health industry, and people come up with their own theories to lose weight. Most of them are just myths, and there is no guarantee that you’ll lose weight if you work on them.In this post, we’ll talk about proven facts that will help you lose weight for sure. 1. Drink ...

Being social or being a part of the social group is on everyone's mind. However, is there a need for you to consume drinks to be social?Many people think that they have to compulsorily drink at an event if they want to be in the social group. This is not true, and there is no compulsion on you to...