Some Common Walking Injuries and Pain Getting Healthy in The Rain The newest Active Rain Challenge is to Get Healthy In The Rain and one of the ways many have set as a goal is to get out and walk more often. While walking is a great way to get some fresh air, de-stress, strengthen musc
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02/05/2013
I really like this post. It is short, sweet and and covers the basics we all have learned as newbies. There is a lot ot learn and remember. I am sure we have all typed the perfect blog and hit the wrong key...GONE! This is great "back to basics" guideline that will be laying next to my computer
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02/05/2013
What You Put - Or Don't Put - In Your Body Can Hurt You Thanks you Dr. Stacey-Ann Baugh for challenging all of us to Get Active In The Rain. I wrote a blog not long ago comparing Active Rain contests to Weight Watchers..it is about the challenge, the accountability and let's be honest, the POINT
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02/04/2013
Name The Baby Clydesdale - The 2013 Super Bowl Commercial While visiting family last summer in the Booneville, Mo area, we took a trip to the Warm Springs Ranch - Home of the Budweiser Clydesdales - and home to the "Baby Clydesdale" in the 2013 Super Bowl Ad This Baby Cl
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02/03/2013
Rebecca Gaujot - Your Real Estate Professional in Wild & Wonderful West Virginia ! I am honored to present and endorse Rebecca Gaujot, a true real estate professional from beautiful Lewisburg, West Virginia, one of America’s coolest small towns. I have known Rebecca through her blogs since 2009.
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02/01/2013
Active Rain Contests Are Sort of Like Weight Watchers. Have you ever thought of it that way too? You are challenged You are held accountable You set goals You share your success with others in your group You can attend classes and learn new things You put what you have learned to good use You i
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01/31/2013
Home Improvement - Low Cost Wall Upgrades Often we only think of changing the color of walls, but there are some other low cost wall upgrades and repairs that are just as important. Get yourself a good fast drying wall patch for minor repairs to the walls. Fill in cracks, patch damaged walls,
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01/30/2013
1000 posts, man that is alot. I amsure you will bet to your million quickly, you have a lot of friends on AR. Come on everyone, let's all help push Donna over 1M. Congratulations! What is your next goal? Less Than 9,000 Points! I'm sure you have Active Rain goals that you are working toward. I d
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01/30/2013
MARTINSBURG AND BERKELEY COUNTY LEGISLATIVE OUTLOOK Sponsored by The Martinsburg & Berkeley County Chamber of Commerce WHEN: Friday, February 1, 2013 TIME: 11:30 AM - 2:00 PM
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01/29/2013
Home Ownership Matters To People..To Communities..To America In the wake of the real estate crisis, some in the media and politicians have questioned whether home ownership is good for America. They have targeted federal programs that favor home ownership—including the mortgage interest deductio
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01/28/2013
