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Real Estate Agent - Florida Supreme Realty - SL514814
Informative and entertaining witticisms pertaining to all Real Estate and it's related realms. The commentary should be thought provoking within an informal environment. Statistics regarding local real estate are frequently provided as a guide to assess long and short term trends. Generally associated with all forms of Real Estate and Property development in America throughout its history.
Are your meals full of unhealthy habits you’d like to change? Maybe you grab a large muffin and coffee for breakfast on the way to work, raid the vending machines or buy a fast-food burger and fries at lunch, then stop for take-out on the way home. You know this routine isn’t good for your  body or ...
 Wordless Wednesday by Shirley Ellis              Credits go to YouTube, the link aired originally on The Judy Garland Show in 1964. The postcard is compliments of The New York World's Fair held in New York City from April 22nd 1964 through April 21st 1965.
Why Changes Are Costly From the Desk of Harwick Homes Even small changes made after work begins can have surprising effects on the budget. Here's why. Minimizing change orders is one of the most effective things homeowners can do to control costs. The reason is that seemingly small changes can ha...
Doesn't it make sense to fuel your body with the healthiest foods you can find from the start of your day. One of my favorites is oatmeal because it's difficult to completely lessen their nutritional value no matter how they're prepared. Sugars are the foe these days and they can be hidden in nea...
Yogurt is only two things: bacteria and milk. To make it, you heat milk, allow it to cool a bit then add live cultures (aka bacteria) let it incubate until it thickens and voilà, you have yogurt.People have been doing this for thousands of years but there is an art to it. The basic formula can be...
Your Bikini Body plans are now in full swing! I can no longer assist guys who still need to get into those size 34 shorts. I've done my best and hope you've reached your desired goals this year. Summer begins tomorrow and we'll return the Thursday after LABOR DAY. A few words for thought when the...
At left is where it all started for a measly $28,000 in the early 70's. We call it a "twin" and with a lot of sweat equity it became an $88,750 sale just three years later. Some twelve or so singles, condominiums, townhomes and sky home later these residences have been a roof over my head and put...
Now that I have your attention this PLAN will work but it may not be the most healthy option for a lot of people. Is it simple? Yes. Is it boring? Yes. Is it easy to prepare? Yes. Anyone who has been reading my "Think Thin" posts has gotten a basic knowledge of nutrition, exercise, calories, diet...
Fitness is a booming industry! Billions of dollars spent each year in America alone and what's even more surprising is that adults 18 to 65 spend on average about $155 per month on their fitness. It appears that no one in this Country is taking the adage of aging gracefully to heart. Gym Rats can...
The mechanics of rowing encompass nearly every muscle in your body and the intensity is entirely user controlled.  Boat design plays a huge factor in the amount of speed one can generate on water, however, it's a fantastic exercise for beginner to expert and individually or with a team. The low i...

Kevin J. May

Serving the Treasure & Paradise Coasts of Florida
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